Snoring is common, but it is not always harmless. For some people it is a sign of obstructive sleep apnoea (OSA), a condition where the airway repeatedly narrows or closes during sleep.
Warning signs of sleep apnoea
Loud snoring most nights
Pauses in breathing, choking or gasping noticed by a partner
Waking unrefreshed or with headaches
Daytime sleepiness, poor concentration or irritability
High blood pressure
Why it matters
Untreated sleep apnoea is linked with high blood pressure, heart problems, low mood and an increased risk of accidents due to tiredness.
How an ENT specialist helps
An ENT assessment looks at the whole upper airway, including the nose, palate, tonsils and tongue base, to find where the blockage happens. A sleep study may be arranged.
Treatment options
Lifestyle changes such as weight management and sleep position
CPAP or oral devices
Treating nasal blockage
Surgery to the palate, tonsils or tongue base for selected patients
Newer options such as hypoglossal nerve stimulation in suitable cases
The right plan depends on your anatomy and the severity of your apnoea. Learn more on our Snoring & Sleep Apnoea page.
See an ENT specialist in Palmerston North
ENT Central is at 187 Broadway Avenue, Palmerston North. You can be referred by your GP or contact us directly. Call 0800 ENT DOC (368 362) or book an appointment online.
This article is general information only and is not a substitute for a medical assessment. If you have severe or sudden symptoms, contact your GP, call Healthline on 0800 611 116, or in an emergency call 111.
